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Obesity is at an all time high, so gyms and fitness tips are in demand like never before. With fitness and exercise tips at the top of most agendas for losing weight, finding a gym should also be there. GymUser offers the UK's most comprehensive gym directory along with all this fitness advice that you will also require. GO on have a browse!

Gym chains
 
If you are looking to get fit at a facility tested the nation over, a gym chain may be the one for you. Research your choices online today.
 
More about gym chains...
Exercise basics
 
To ensure you don't end up worse off then before you were trying to get fit, check out the stretching and warming up exercises that will help prevent injuries.
 
More on exercise basics...
Exercise benefits
 
The way which you get fit is by exercising which has a vast number of benefits. We look at the different exercises, what's good and how it will help you.
 
More on Exercise benefits...
Cross training
 
Work out all your muscles with cross training classes at the gym.
 
More on cross training



featured gyms :
LivingWell gyms
 
47 hotel-based health clubs oferring great facilites and great surroundings to get fit.
 
More on LivingWell...
David Lloyd Gyms
 
With leading fitness and tennis facilities why not read our review and then arrange a visit to your local club.
 
More on David Lloyd...


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The information that you find on GymUser whether it's relating to exercise, fitness, or health is purely for information and is not intended to replace professional or medical advice. GymUser does not offer any medical advice or information across it sites or within it's newsletters.

If at any time you feel ill you should consult your doctor or GP. Likewise we recomend that before you undertake any form of fitness, exercise or even weight loss programs.