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Obesity is at an all time high, so gyms and fitness tips are in demand like never before. With fitness and exercise tips at the top of most agendas for losing weight, gyms in your local neighbourhood can be an option to workout. Finding a gym is easy with GymUser.co.uk and we offer the UK's most comprehensive gym directory along with all this fitness advice that you will also require. Go on have a browse!

Gym chains
 
If you are looking for gyms to get fit at a facility tested the nation over, there's a lot of chains out there. Research your choices online today.
 
    David Lloyd    LivingWell    Fitness First
Exercise basics
 
To ensure you don't end up worse off then before you were trying to get fit, check out the stretching and warming up exercises that will help prevent injuries.
 
Exercise basics...
Exercise benefits
 
The way which you get fit is by exercising which has a vast number of benefits. We look at the different exercises, what's good and how it will help you.
 
Exercise benefits...
Cross training
 
Work out all your muscles with cross training classes at the gym.
 
More on cross training
Health & fitness articles
 
Find out more with our topics and articles on various related themes:
 
Fitness tips
General tips
Health tips
 
Sports tips
Welbeing tips
 
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The information that you find on GymUser whether it's relating to exercise, fitness, or health is purely for information and is not intended to replace professional or medical advice. GymUser does not offer any medical advice or information across it sites or within it's newsletters.

If at any time you feel ill you should consult your doctor or GP. Likewise we recomend that before you undertake any form of fitness, exercise or even weight loss programs.