Treadmills

Did you know that running machines or treadmills UK are probably one of the most popular ways to exercise at home and ideal for controlling weight and improving general fitness. They come in all sizes and shapes, are easy to use and will help improve circulation, strength and mobility. Aim for the best treadmills UK in your price range as stability and power are crucial, but larger running machines do take up extra room and a folding model is a good idea for those with space constraints.

Consider the type of feedback you'll need to monitor your training and remember that although programs can be very useful for those requiring extra motivation, you can control most directly and make any adjustments as you exercise (speed and gradient mainly).

Other features to think about are a cushioned running deck, the size of the running belt and the overall performance of a machine in terms of its speed range and incline options. As with all items of fitness equipment however, think first of your own particular needs and requirements and match those to the models available within your budget.