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Fitness guides information & advice

When you need good information turn to our guides. They're a handy source of information on a range of subjects, from fitness equipment to weight loss, insurance companies to supplements, plus fitness tips on a whole range of different sports.

The guides give you the facts in an easy to digest form, and advise you where to look if you want to find out more.

Equipment guides
There's lots of exercise equipment to choose from, so you need to know what's right for you. Check out our guides for the low-down on exercise equipment.
More on equipment guides...
Weight loss guides
Where do you find good information on weight loss? With so much conflicting information out there, turn to our weight loss guide to get the unbiased facts.
More on weight loss guides...

Exercise & fitness
Fitness classes
Fitness goals
Fitness guides
Equipment guides
Gym guides
Weight loss guides
Gyms & clubs
Health & Fitness links
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Personal trainers
Sports shop
Useful tools
Sports & fitness articles

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The information that you find on GymUser whether it's relating to exercise, fitness, or health is purely for information and is not intended to replace professional or medical advice. GymUser does not offer any medical advice or information across it sites or within it's newsletters.

If at any time you feel ill you should consult your doctor or GP. Likewise we recomend that before you undertake any form of fitness, exercise or even weight loss programs.