Home / Fitness guides / Weight loss guides

Weight Loss Guides

Finding good, unbiased information on weight loss can seem like a needle in a haystack - everyone is selling something, so who can you trust?

Our weight loss guides are exactly what you've been looking for - we're unbiased, so we give you the facts - on subjects like "Finding the right diet", "The effects of dieting", and in our handy "Diets A-Z".

So if you need to shift a few pounds (or a lot!) check out the guides to get the low-down on slimming.

Diets a-z
With so many potential ways to lose weight, our Diets A-Z will help guide you though the maze to find the right one for you.
More on diets A-Z...
Effects of dieting
Do you know what the effects of dieting are on your body? Understanding this will help you to deal better with your next diet.
More on effects of dieting...
Finding the right diet
Need help finding the right diet? We can help - we'll help you analyse your needs to find the right match for you. What could be easier than that?
More on finding the right diet...

Exercise & fitness
Fitness classes
Fitness goals
Fitness guides
Equipment guides
Gym guides
Weight loss guides
Diets a - z •
Finding the right diet •
Effects of dieting •
Gyms & clubs
Health & Fitness links
Leisure Jobs
Personal trainers
Sports shop
Useful tools
Sports & fitness articles

  Bookmark this page | Contact Us | Advertise on Gymuser.co.uk

Terms & Conditions | Privacy statement

All content is Copyright © Gymuser 1999 - 2015

The information that you find on GymUser whether it's relating to exercise, fitness, or health is purely for information and is not intended to replace professional or medical advice. GymUser does not offer any medical advice or information across it sites or within it's newsletters.

If at any time you feel ill you should consult your doctor or GP. Likewise we recomend that before you undertake any form of fitness, exercise or even weight loss programs.