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Dieting advice A - Z
What will you find in our Diets A-Z? A breakdown of the leading weight loss plans on the market, from Atkins to the Zone diet, with everything in between.
Inside Diets A-Z we'll analyse all of them, looking at factors such as:
With the information in hand you will be able to choose an eating plan that suits your budget, your eating preferences, your lifestyle.
- How much weight you can lose - this is the bottom line, and should be a big part of your decision making
- Costs - while some diets are very inexpensive (cabbage soup anyone?) others require you to buy proprietary food.
- The hassle factor - calorie counting, weighing - heaven for some, hell for others. We look at how much hassle it is to follow each diet.
- Hunger - While some diets are very low cal, others are more generous - we look at how hungry you'll be.
Good luck losing those pounds!