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Dieting advice A - Z

What will you find in our Diets A-Z? A breakdown of the leading weight loss plans on the market, from Atkins to the Zone diet, with everything in between.

Inside Diets A-Z we'll analyse all of them, looking at factors such as:

  • How much weight you can lose - this is the bottom line, and should be a big part of your decision making
  • Costs - while some diets are very inexpensive (cabbage soup anyone?) others require you to buy proprietary food.
  • The hassle factor - calorie counting, weighing - heaven for some, hell for others. We look at how much hassle it is to follow each diet.
  • Hunger - While some diets are very low cal, others are more generous - we look at how hungry you'll be.
With the information in hand you will be able to choose an eating plan that suits your budget, your eating preferences, your lifestyle.

Good luck losing those pounds!

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