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East Sussex National
One of the South East's leading fitness facilities, East Sussex National Health Club is located in Uckfield, and offers beginners and seasoned exercisers alike an ideal place to develop your health and fitness.
East Sussex National Health Club boasts an impressive array of health, fitness, sports and leisure facilities, including:
East Sussex National's computerised Technogym system means that every member has a personal key that enables you to monitor your own gym workouts, and check on your progress. With full information on your heart rate and the number of calories burned, you'll be able to see just how quickly your body's level of fitness is improving as you work out.
- Fully equipped 50 station gym
- Fitness studio
- 20 meter pool
- Relaxing Spa pool
- Steam room
If you prefer being part of a class, the club's fitness studio has classes to suit every taste and level of fitness, including perennial favourites such as yoga and Pilates.
The support and supervision of an instructor needn't stop when you step out of the studio, however, as the club also has a team of personal trainers available, to work with you on developing your fitness. Personal training sessions are priced at ?30 per hour. If you're a non-swimmer, or if you would appreciate some help and guidance improving your technique, then one-to-one swimming lessons are also available priced at ?15 per half hour.