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Set in 170 acre grounds, Champneys at Tring is a former stately home converted into a health farm in 1925, and remains an A-list health and fitness destination to this day. Located in rural Hertfordshire, Champneys at Tring has just completed a ?14 million refurbishment, and now boasts a state-of-the-art gym and cardio-fitness theatre, as well as a new 25 metre pool.
The vast range of fitness facilities at Champneys Tring cater for all tastes and levels of fitness, from beginners to professional athletes. With the philosophy that exercise is essential to maintaining a healthy body and mind, the club's dedicated fitness staff can help you discover how regular exercise can reduce stress, improve sleep, strengthen immunity and make you feel happy and full of energy.
Indoor facilities at the health resort include:
Outdoor facilities and activities include:
- Fully equipped gymnasium
- Dynamic studio classes: aerobics, spinning
- Relaxing studio classes: Yoga, Meditation, Pilates , Tai Chi
The club's friendly and highly trained staff will provide you with a personally tailored fitness programme to help you reach your individual fitness goals. The team offer each member a health appraisal, body composition analysis and cholesterol screening service, to help you assess your personal level of health and fitness. Personal trainers are also available to help you work towards raising that level of fitness, and create a healthier and happier you.
- Horse riding
- Rambling or power-walking in the scenic grounds