Spirit Health Clubs

Discover the new you at Spirit Health Clubs. With over forty Spirit Health Clubs located across the UK, there is sure to be one near you, offering a health and fitness experience with a difference.

Located within several Crowne Plaza and Holiday Inn hotels throughout the country, these dedicated fitness centres offer a complete service. At Spirit Health Clubs it's more than just about making you look good - they want to make you feel good inside as well as out. Their specialist Lifestyle consultants will take you through the complete process of creating the new you, and will design for you your perfect health and fitness programme.

The wide range of facilities available at the centres enable you to improve your lifestyle and your long-term health. Good diet and exercise can bring you the following benefits:

• Help with weight control
• Maintain and build healthy muscles, bones and joints
• Strengthen the immune system of older adults
• Build confidence
• Help with stress relief
• Improve sleep
• Improve flexibility Reduce the risk of premature death
• Reduce heart disease risks
• Reduce the risk of developing diabetes
• Reduce the risk of developing high blood pressure
• Reduce depression and anxiety feelings