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5 Awesome, Natural Pre-Workout Nootropics
Health and fitness conscious individuals go to great extremes to reach the
physique or physical performance level which they seek. Fortunately, most
effective fitness boosts take very little effort at all to include into your
daily routine. Nootropic stacks make a part of the training supplements of
almost every professional athlete. Some of the best pre-workout nootropics are
completely natural substances, extracted from plants. If you are looking for a
safe, healthy boost to your performance, recovery, energy levels and more, give
any of these five awesome, natural pre-workout
nootropics to give a try.
Ginseng holds many inherent pre-workout benefits. This ancient root herb has been
used in countless remedies over thousands of years. Yet few people realize just
how powerful it is as a part of your pre-work-out stack. Here are some of the
- Fortified Fatigue Resistance
- Lifted Energy Levels
- Improved Cardiovascular Function
- Cognitive Enhancement (Focus & Mood Lift)
- Boosted Testosterone Levels
- Increased Nitric Oxide Production
Ginseng is an excellent supplement for all-round well-being. The testosterone
boost is invaluable to natural fitness. It even helps to speed up the recovery
time of your muscles. The heightened awareness simultaneously boosts your
reflexes allowing you to perfect your training routine.
Huperzine is a powerful extract obtained from an ancient Chinese herb termed Club
Moss. This nootropic will work wonders on nerve growth, cellular health, muscle
contraction rates and acetylcholine levels. It blocks the harmful enzyme
acetylcholinesterase, which gradually degrades your acetylcholine levels.
Without enough acetylcholine your learning, brain cell growth and regenerative
and nerve growth is gimped. The high oral bioavailability makes Huperzine quick
acting and perfect for your pre-workout stack. The focus boost alone makes this
pre-workout supplement well worth the effort and expense.
Rhodiola Rosea helps your body to burn fat, making it a great pre-workout
nootropic for those looking to cut and define their body. This herbal extract
will also lift your energy levels, building a steady resistance to fatigue while
also supporting good emotional health. This all natural supplement has also
proven effective at reducing fatigue and improving physical and mental
performance when placed in stressful situations.
Lion's Mane Mushroom
Lion's Mane Mushroom stimulates the production of nerve growth. It thus helps to
regenerate damaged nerves very quickly, making it perfect for your pre-workout
stack. Not only will you see a subtle improvement to your muscle performance,
but you will also experience memory and cognitive benefits. Taking Lion’s Mane
pre-workout, will give your energy levels the kick needed to keep you at peak
performance throughout your session.
Artichoke Extract will improve your digestion, liver health and metabolism.
However, when you combine the metabolism boost of artichoke extract with
pre-workout whey-protein drinks you effectively boost the effectiveness of your
shake. Artichoke extract also gives great antioxidant support for the body and
mind. It even lowers cholesterol levels and is one of the most effective liver
disease preventatives around. It is great for those whose livers take strain
from diet or supplements.